Events

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

This is an energetic class where movements are connected to each other in a flowing manner. You will be led through a variety of standing and seated poses using the breath to flow with ease from one pose to the next. The instructor will also help you move at your own pace and challenge yourself while enjoying each movement.

A half-hour, high-intensity workout for those on the go!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Children's Fair is a community event designed to give local child-based non-profits an opportunity to fundraise for their cause.

The involved organizations will manage carnival-style booths and food for a designated number of tickets. The event offers an opportunity for families to engage with one another while strengthening their community.

Kirby Park
12:00 pm - 5:00 pm

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A half-hour, high-intensity workout for those on the go!

This class offers an intense workout, combining total body strength training with weights and cardio.

A 30-minute workout combining high-intensity intervals incorporated with the Zumba® formula.

Dynamic and energizing class is designed to target multiple muscle groups, with a particular focus on toning and strengthening your glutes and legs. Whether you're a beginner or an experienced fitness enthusiast, this class is suitable for all levels. Modifications and progressions will be provided, allowing you to customize the intensity and push yourself to new heights.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

A cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance, coordination, and agility while stepping up and down using a rectangular platform.

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.